Pita Whole Wheat vs Mixed vegetables diced carrots, yellow corn, cut green beans, green peas, mixed vegetables
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pita Whole Wheat

Mixed vegetables diced carrots, yellow corn, cut green beans, green peas, mixed vegetables
The Verdict: Which is Better?
When placing Pita Whole Wheat and Mixed vegetables diced carrots, yellow corn, cut green beans, green peas, mixed vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pita Whole Wheat is the more energy-dense option here, packing 209 more calories per 100g than Mixed vegetables diced carrots, yellow corn, cut green beans, green peas, mixed vegetables. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Pita Whole Wheat offers a protein boost with 10.7g per 100g, outperforming Mixed vegetables diced carrots, yellow corn, cut green beans, green peas, mixed vegetables in this category.
Frequently Asked Questions
Which is healthier: Pita Whole Wheat or Mixed vegetables diced carrots, yellow corn, cut green beans, green peas, mixed vegetables?
It depends on your goals. Pita Whole Wheat has 268 calories, while Mixed vegetables diced carrots, yellow corn, cut green beans, green peas, mixed vegetables has 58.8 calories. Check the detailed table above for sugar and fat content.
Is Pita Whole Wheat vegan?
No, Pita Whole Wheat is not certified vegan.
What is the calorie difference between Pita Whole Wheat and Mixed vegetables diced carrots, yellow corn, cut green beans, green peas, mixed vegetables?
There is a difference of 209 calories per 100g between the two products.




