Pitted black olives vs Super Food 100% Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pitted black olives
Super Food 100% Juice
The Verdict: Which is Better?
When placing Pitted black olives and Super Food 100% Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pitted black olives is the more energy-dense option here, packing 75 more calories per 100g than Super Food 100% Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pitted black olives takes the lead with only 0g of sugar per 100g, whereas Super Food 100% Juice contains 14.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pitted black olives or Super Food 100% Juice?
It depends on your goals. Pitted black olives has 133.33333333333 calories, while Super Food 100% Juice has 58.3 calories. Check the detailed table above for sugar and fat content.
Is Pitted black olives vegan?
No, Pitted black olives is not certified vegan.
What is the calorie difference between Pitted black olives and Super Food 100% Juice?
There is a difference of 75 calories per 100g between the two products.
