Head-to-Head Analysis

Pitted Dates vs Julienne cut, with extra virgin olive oil, tomatoes with italian herbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pitted Dates

Pitted Dates

Not Vegan
VS
Top Pick
Package of Julienne cut, with extra virgin olive oil, tomatoes with italian herbs

Julienne cut, with extra virgin olive oil, tomatoes with italian herbs

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
350 kcal
65g
Sugars
20g
0g
Fat
25g
2.5g
Protein
10g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Pitted Dates and Julienne cut, with extra virgin olive oil, tomatoes with italian herbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pitted Dates is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pitted Dates contains significantly more sugar (65g) compared to the milder Julienne cut, with extra virgin olive oil, tomatoes with italian herbs (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Julienne cut, with extra virgin olive oil, tomatoes with italian herbs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pitted Dates or Julienne cut, with extra virgin olive oil, tomatoes with italian herbs?

It depends on your goals. Pitted Dates has 300 calories, while Julienne cut, with extra virgin olive oil, tomatoes with italian herbs has 350 calories. Check the detailed table above for sugar and fat content.

Is Pitted Dates vegan?

No, Pitted Dates is not certified vegan.

What is the calorie difference between Pitted Dates and Julienne cut, with extra virgin olive oil, tomatoes with italian herbs?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.