Pitted Dates vs organic vanilla marshmallow creme
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pitted Dates
organic vanilla marshmallow creme
The Verdict: Which is Better?
When placing Pitted Dates and organic vanilla marshmallow creme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pitted Dates is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pitted Dates takes the lead with only 65g of sugar per 100g, whereas organic vanilla marshmallow creme contains 75g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pitted Dates offers a protein boost with 2.5g per 100g, outperforming organic vanilla marshmallow creme in this category.
Frequently Asked Questions
Which is healthier: Pitted Dates or organic vanilla marshmallow creme?
Pitted Dates appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pitted Dates vegan?
No, Pitted Dates is not certified vegan.
What is the calorie difference between Pitted Dates and organic vanilla marshmallow creme?
There is a difference of 75 calories per 100g between the two products.
