Pitted Dates vs Snyder's of hanover pretzel sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pitted Dates

Snyder's of hanover pretzel sticks
The Verdict: Which is Better?
When placing Pitted Dates and Snyder's of hanover pretzel sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pitted Dates is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pitted Dates contains significantly more sugar (65g) compared to the milder Snyder's of hanover pretzel sticks (7.1429g). If you are monitoring your insulin levels or trying to cut down on sweets, Snyder's of hanover pretzel sticks is undeniably the healthier pick.
Looking to build muscle? Pitted Dates offers a protein boost with 2.5g per 100g, outperforming Snyder's of hanover pretzel sticks in this category.
Frequently Asked Questions
Which is healthier: Pitted Dates or Snyder's of hanover pretzel sticks?
It depends on your goals. Pitted Dates has 300 calories, while Snyder's of hanover pretzel sticks has 428.5714 calories. Check the detailed table above for sugar and fat content.
Is Pitted Dates vegan?
No, Pitted Dates is not certified vegan.
What is the calorie difference between Pitted Dates and Snyder's of hanover pretzel sticks?
There is a difference of 129 calories per 100g between the two products.




