Pitted Deglet Noor Dates vs Pure Almond Paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pitted Deglet Noor Dates
Pure Almond Paste
The Verdict: Which is Better?
When placing Pitted Deglet Noor Dates and Pure Almond Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pitted Deglet Noor Dates is the clear winner. With 865 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pitted Deglet Noor Dates takes the lead with only 62.5g of sugar per 100g, whereas Pure Almond Paste contains 100g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pitted Deglet Noor Dates or Pure Almond Paste?
Pitted Deglet Noor Dates appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pitted Deglet Noor Dates vegan?
No, Pitted Deglet Noor Dates is not certified vegan.
What is the calorie difference between Pitted Deglet Noor Dates and Pure Almond Paste?
There is a difference of 865 calories per 100g between the two products.
