Head-to-Head Analysis

Pitted Deglet Noor Dates vs Kind Breakfast Cereal Bar Chocolate with Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pitted Deglet Noor Dates

Pitted Deglet Noor Dates

Not Vegan
VS
Top Pick
Package of Kind Breakfast Cereal Bar Chocolate with Almonds

Kind Breakfast Cereal Bar Chocolate with Almonds

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
432 kcal
62.5g
Sugars
20.5g
0g
Fat
18.2g
2.5g
Protein
6.8g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Pitted Deglet Noor Dates and Kind Breakfast Cereal Bar Chocolate with Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pitted Deglet Noor Dates is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pitted Deglet Noor Dates contains significantly more sugar (62.5g) compared to the milder Kind Breakfast Cereal Bar Chocolate with Almonds (20.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Kind Breakfast Cereal Bar Chocolate with Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pitted Deglet Noor Dates or Kind Breakfast Cereal Bar Chocolate with Almonds?

It depends on your goals. Pitted Deglet Noor Dates has 275 calories, while Kind Breakfast Cereal Bar Chocolate with Almonds has 432 calories. Check the detailed table above for sugar and fat content.

Is Pitted Deglet Noor Dates vegan?

No, Pitted Deglet Noor Dates is not certified vegan.

What is the calorie difference between Pitted Deglet Noor Dates and Kind Breakfast Cereal Bar Chocolate with Almonds?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.