Head-to-Head Analysis

Pitted Deglet Noor Dates vs Protein bar, mint chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pitted Deglet Noor Dates

Pitted Deglet Noor Dates

Not Vegan
VS
Top Pick
Package of Protein bar, mint chocolate

Protein bar, mint chocolate

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
404 kcal
62.5g
Sugars
26.9g
0g
Fat
17.3g
2.5g
Protein
23.1g
0g
Salt
1g

The Verdict: Which is Better?

When placing Pitted Deglet Noor Dates and Protein bar, mint chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pitted Deglet Noor Dates is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pitted Deglet Noor Dates contains significantly more sugar (62.5g) compared to the milder Protein bar, mint chocolate (26.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein bar, mint chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pitted Deglet Noor Dates or Protein bar, mint chocolate?

It depends on your goals. Pitted Deglet Noor Dates has 275 calories, while Protein bar, mint chocolate has 404 calories. Check the detailed table above for sugar and fat content.

Is Pitted Deglet Noor Dates vegan?

No, Pitted Deglet Noor Dates is not certified vegan.

What is the calorie difference between Pitted Deglet Noor Dates and Protein bar, mint chocolate?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.