Head-to-Head Analysis

Pitted dried plums vs HAZELNUT SPREAD WITH COCOA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pitted dried plums

Pitted dried plums

Not Vegan
VS
Package of HAZELNUT SPREAD WITH COCOA

HAZELNUT SPREAD WITH COCOA

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
541 kcal
47.5g
Sugars
56.8g
0g
Fat
29.7g
2.5g
Protein
5.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Pitted dried plums and HAZELNUT SPREAD WITH COCOA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pitted dried plums is the clear winner. With 291 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pitted dried plums takes the lead with only 47.5g of sugar per 100g, whereas HAZELNUT SPREAD WITH COCOA contains 56.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pitted dried plums or HAZELNUT SPREAD WITH COCOA?

Pitted dried plums appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pitted dried plums vegan?

No, Pitted dried plums is not certified vegan.

What is the calorie difference between Pitted dried plums and HAZELNUT SPREAD WITH COCOA?

There is a difference of 291 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.