Pitted dried plums vs Organic Freshly Sprouted Wheat - Cinnamon Raisin Bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pitted dried plums
Organic Freshly Sprouted Wheat - Cinnamon Raisin Bagels
The Verdict: Which is Better?
When placing Pitted dried plums and Organic Freshly Sprouted Wheat - Cinnamon Raisin Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pitted dried plums is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pitted dried plums contains significantly more sugar (47.5g) compared to the milder Organic Freshly Sprouted Wheat - Cinnamon Raisin Bagels (10.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Freshly Sprouted Wheat - Cinnamon Raisin Bagels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pitted dried plums or Organic Freshly Sprouted Wheat - Cinnamon Raisin Bagels?
It depends on your goals. Pitted dried plums has 250 calories, while Organic Freshly Sprouted Wheat - Cinnamon Raisin Bagels has 274 calories. Check the detailed table above for sugar and fat content.
Is Pitted dried plums vegan?
No, Pitted dried plums is not certified vegan.
What is the calorie difference between Pitted dried plums and Organic Freshly Sprouted Wheat - Cinnamon Raisin Bagels?
There is a difference of 24 calories per 100g between the two products.
