Head-to-Head Analysis

Pitted Italian Castelvetrano Olives vs Multi Grain Cheerios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pitted Italian Castelvetrano Olives

Pitted Italian Castelvetrano Olives

Not Vegan
VS
Package of Multi Grain Cheerios

Multi Grain Cheerios

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
385 kcal
0g
Sugars
20.5g
20g
Fat
3.9g
0g
Protein
7.7g
4g
Salt
1g

The Verdict: Which is Better?

When placing Pitted Italian Castelvetrano Olives and Multi Grain Cheerios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pitted Italian Castelvetrano Olives is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pitted Italian Castelvetrano Olives takes the lead with only 0g of sugar per 100g, whereas Multi Grain Cheerios contains 20.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pitted Italian Castelvetrano Olives or Multi Grain Cheerios?

Pitted Italian Castelvetrano Olives appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pitted Italian Castelvetrano Olives vegan?

No, Pitted Italian Castelvetrano Olives is not certified vegan.

What is the calorie difference between Pitted Italian Castelvetrano Olives and Multi Grain Cheerios?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.