Head-to-Head Analysis

Pitted Kalamata Greek Olives vs SWEET PETITES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pitted Kalamata Greek Olives

Pitted Kalamata Greek Olives

Not Vegan
VS
Top Pick
Package of SWEET PETITES

SWEET PETITES

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
117.6 kcal
6.7g
Sugars
0g
23.3g
Fat
0g
0g
Protein
0g
4g
Salt
1.5g

The Verdict: Which is Better?

When placing Pitted Kalamata Greek Olives and SWEET PETITES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pitted Kalamata Greek Olives is the more energy-dense option here, packing 115 more calories per 100g than SWEET PETITES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pitted Kalamata Greek Olives contains significantly more sugar (6.67g) compared to the milder SWEET PETITES (0g). If you are monitoring your insulin levels or trying to cut down on sweets, SWEET PETITES is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pitted Kalamata Greek Olives or SWEET PETITES?

It depends on your goals. Pitted Kalamata Greek Olives has 233 calories, while SWEET PETITES has 117.647058823529 calories. Check the detailed table above for sugar and fat content.

Is Pitted Kalamata Greek Olives vegan?

No, Pitted Kalamata Greek Olives is not certified vegan.

What is the calorie difference between Pitted Kalamata Greek Olives and SWEET PETITES?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.