Head-to-Head Analysis

Pitted Prunes vs Mighty Lil' Lentils Pink Himalayan Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pitted Prunes

Pitted Prunes

Not Vegan
VS
Top Pick
Package of Mighty Lil' Lentils Pink Himalayan Salt

Mighty Lil' Lentils Pink Himalayan Salt

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
500 kcal
37.5g
Sugars
1g
0g
Fat
26.7g
2.5g
Protein
16.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Pitted Prunes and Mighty Lil' Lentils Pink Himalayan Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pitted Prunes is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pitted Prunes contains significantly more sugar (37.5g) compared to the milder Mighty Lil' Lentils Pink Himalayan Salt (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Mighty Lil' Lentils Pink Himalayan Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pitted Prunes or Mighty Lil' Lentils Pink Himalayan Salt?

It depends on your goals. Pitted Prunes has 250 calories, while Mighty Lil' Lentils Pink Himalayan Salt has 500 calories. Check the detailed table above for sugar and fat content.

Is Pitted Prunes vegan?

No, Pitted Prunes is not certified vegan.

What is the calorie difference between Pitted Prunes and Mighty Lil' Lentils Pink Himalayan Salt?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.