Pizza vs Tartar Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pizza

Tartar Sauce
The Verdict: Which is Better?
When placing Pizza and Tartar Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pizza is the clear winner. With 612 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pizza takes the lead with only 1.4g of sugar per 100g, whereas Tartar Sauce contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pizza offers a protein boost with 11.2g per 100g, outperforming Tartar Sauce in this category.
Frequently Asked Questions
Which is healthier: Pizza or Tartar Sauce?
Pizza appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pizza vegan?
No, Pizza is not certified vegan.
What is the calorie difference between Pizza and Tartar Sauce?
There is a difference of 612 calories per 100g between the two products.




