Head-to-Head Analysis

PIZZA vs Vegan Bolognese Style Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PIZZA

PIZZA

Not Vegan
VS
Top Pick
Package of Vegan Bolognese Style Sauce

Vegan Bolognese Style Sauce

Not Vegan
Nutritional Facts (per 100g)
75 kcal
Energy
0 kcal
3.3g
Sugars
0g
5g
Fat
0g
1.7g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing PIZZA and Vegan Bolognese Style Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PIZZA is the more energy-dense option here, packing 75 more calories per 100g than Vegan Bolognese Style Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PIZZA contains significantly more sugar (3.33g) compared to the milder Vegan Bolognese Style Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegan Bolognese Style Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: PIZZA or Vegan Bolognese Style Sauce?

It depends on your goals. PIZZA has 75 calories, while Vegan Bolognese Style Sauce has 0 calories. Check the detailed table above for sugar and fat content.

Is PIZZA vegan?

No, PIZZA is not certified vegan.

What is the calorie difference between PIZZA and Vegan Bolognese Style Sauce?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.