Head-to-Head Analysis

Pizza Blend vs Plain unsweetened kefir, plain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pizza Blend

Pizza Blend

Not Vegan
VS
Package of Plain unsweetened kefir, plain

Plain unsweetened kefir, plain

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
62 kcal
0g
Sugars
5g
25g
Fat
3.3g
25g
Protein
3.3g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Pizza Blend and Plain unsweetened kefir, plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pizza Blend is the more energy-dense option here, packing 295 more calories per 100g than Plain unsweetened kefir, plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pizza Blend takes the lead with only 0g of sugar per 100g, whereas Plain unsweetened kefir, plain contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pizza Blend offers a protein boost with 25g per 100g, outperforming Plain unsweetened kefir, plain in this category.

Frequently Asked Questions

Which is healthier: Pizza Blend or Plain unsweetened kefir, plain?

It depends on your goals. Pizza Blend has 357 calories, while Plain unsweetened kefir, plain has 62 calories. Check the detailed table above for sugar and fat content.

Is Pizza Blend vegan?

No, Pizza Blend is not certified vegan.

What is the calorie difference between Pizza Blend and Plain unsweetened kefir, plain?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.