Pizza Crusts vs Green Pigeon Peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pizza Crusts
Green Pigeon Peas
The Verdict: Which is Better?
When placing Pizza Crusts and Green Pigeon Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pizza Crusts is the more energy-dense option here, packing 257 more calories per 100g than Green Pigeon Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pizza Crusts contains significantly more sugar (3.51g) compared to the milder Green Pigeon Peas (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Pigeon Peas is undeniably the healthier pick.
Looking to build muscle? Pizza Crusts offers a protein boost with 7.02g per 100g, outperforming Green Pigeon Peas in this category.
Frequently Asked Questions
Which is healthier: Pizza Crusts or Green Pigeon Peas?
It depends on your goals. Pizza Crusts has 333 calories, while Green Pigeon Peas has 75.8 calories. Check the detailed table above for sugar and fat content.
Is Pizza Crusts vegan?
No, Pizza Crusts is not certified vegan.
What is the calorie difference between Pizza Crusts and Green Pigeon Peas?
There is a difference of 257 calories per 100g between the two products.
