Head-to-Head Analysis

Pizza Margherita vs Roasted Garlic Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pizza Margherita

Pizza Margherita

Not Vegan
VS
Top Pick
Package of Roasted Garlic Chicken

Roasted Garlic Chicken

Not Vegan
Nutritional Facts (per 100g)
229 kcal
Energy
107 kcal
4.3g
Sugars
0.7g
7.9g
Fat
4.3g
10.7g
Protein
15g
1.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Pizza Margherita and Roasted Garlic Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pizza Margherita is the more energy-dense option here, packing 122 more calories per 100g than Roasted Garlic Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pizza Margherita contains significantly more sugar (4.29g) compared to the milder Roasted Garlic Chicken (0.714g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic Chicken is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pizza Margherita or Roasted Garlic Chicken?

It depends on your goals. Pizza Margherita has 229 calories, while Roasted Garlic Chicken has 107 calories. Check the detailed table above for sugar and fat content.

Is Pizza Margherita vegan?

No, Pizza Margherita is not certified vegan.

What is the calorie difference between Pizza Margherita and Roasted Garlic Chicken?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.