Head-to-Head Analysis

Pizza melt pepperoni vs Sourdough keto

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pizza melt pepperoni

Pizza melt pepperoni

Not Vegan
VS
Top Pick
Package of Sourdough keto

Sourdough keto

Not Vegan
Nutritional Facts (per 100g)
291.4 kcal
Energy
125 kcal
2.6g
Sugars
0g
15.2g
Fat
3.6g
11.9g
Protein
21.4g
1.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Pizza melt pepperoni and Sourdough keto side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pizza melt pepperoni is the more energy-dense option here, packing 166 more calories per 100g than Sourdough keto. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pizza melt pepperoni contains significantly more sugar (2.649g) compared to the milder Sourdough keto (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough keto is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pizza melt pepperoni or Sourdough keto?

It depends on your goals. Pizza melt pepperoni has 291.3907 calories, while Sourdough keto has 125 calories. Check the detailed table above for sugar and fat content.

Is Pizza melt pepperoni vegan?

No, Pizza melt pepperoni is not certified vegan.

What is the calorie difference between Pizza melt pepperoni and Sourdough keto?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.