Head-to-Head Analysis

Pizza Parlanno vs Vegetable Egg Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pizza Parlanno

Pizza Parlanno

Not Vegan
VS
Top Pick
Package of Vegetable Egg Rolls

Vegetable Egg Rolls

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
141 kcal
3.8g
Sugars
3.5g
12g
Fat
7.1g
9.8g
Protein
2.4g
1.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Pizza Parlanno and Vegetable Egg Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pizza Parlanno is the more energy-dense option here, packing 115 more calories per 100g than Vegetable Egg Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pizza Parlanno offers a protein boost with 9.77g per 100g, outperforming Vegetable Egg Rolls in this category.

Frequently Asked Questions

Which is healthier: Pizza Parlanno or Vegetable Egg Rolls?

It depends on your goals. Pizza Parlanno has 256 calories, while Vegetable Egg Rolls has 141 calories. Check the detailed table above for sugar and fat content.

Is Pizza Parlanno vegan?

No, Pizza Parlanno is not certified vegan.

What is the calorie difference between Pizza Parlanno and Vegetable Egg Rolls?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.