Head-to-Head Analysis

Pizza rolls pizza snacks vs Parsley Flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pizza rolls pizza snacks

Pizza rolls pizza snacks

Not Vegan
VS
Top Pick
Package of Parsley Flakes

Parsley Flakes

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
0 kcal
2.4g
Sugars
0g
9.4g
Fat
0g
5.9g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Pizza rolls pizza snacks and Parsley Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pizza rolls pizza snacks is the more energy-dense option here, packing 235 more calories per 100g than Parsley Flakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pizza rolls pizza snacks contains significantly more sugar (2.35g) compared to the milder Parsley Flakes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parsley Flakes is undeniably the healthier pick.

Looking to build muscle? Pizza rolls pizza snacks offers a protein boost with 5.88g per 100g, outperforming Parsley Flakes in this category.

Frequently Asked Questions

Which is healthier: Pizza rolls pizza snacks or Parsley Flakes?

It depends on your goals. Pizza rolls pizza snacks has 235 calories, while Parsley Flakes has 0 calories. Check the detailed table above for sugar and fat content.

Is Pizza rolls pizza snacks vegan?

No, Pizza rolls pizza snacks is not certified vegan.

What is the calorie difference between Pizza rolls pizza snacks and Parsley Flakes?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.