Head-to-Head Analysis

Pizza sauce with cheese vs Ground Black Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pizza sauce with cheese

Pizza sauce with cheese

Not Vegan
VS
Top Pick
Package of Ground Black Pepper

Ground Black Pepper

Not Vegan
Nutritional Facts (per 100g)
50.8 kcal
Energy
0 kcal
5.1g
Sugars
0g
2.5g
Fat
0g
1.7g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Pizza sauce with cheese and Ground Black Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pizza sauce with cheese is the more energy-dense option here, packing 51 more calories per 100g than Ground Black Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pizza sauce with cheese contains significantly more sugar (5.08g) compared to the milder Ground Black Pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground Black Pepper is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pizza sauce with cheese or Ground Black Pepper?

It depends on your goals. Pizza sauce with cheese has 50.8 calories, while Ground Black Pepper has 0 calories. Check the detailed table above for sugar and fat content.

Is Pizza sauce with cheese vegan?

No, Pizza sauce with cheese is not certified vegan.

What is the calorie difference between Pizza sauce with cheese and Ground Black Pepper?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.