Head-to-Head Analysis

Pizza, Supreme, Mozzarella Cheese vs Vegetable Fried Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pizza, Supreme, Mozzarella Cheese

Pizza, Supreme, Mozzarella Cheese

Not Vegan
VS
Top Pick
Package of Vegetable Fried Rice

Vegetable Fried Rice

Not Vegan
Nutritional Facts (per 100g)
239.7 kcal
Energy
145 kcal
4.8g
Sugars
1.9g
10.3g
Fat
1.6g
8.2g
Protein
3.8g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Pizza, Supreme, Mozzarella Cheese and Vegetable Fried Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pizza, Supreme, Mozzarella Cheese is the more energy-dense option here, packing 95 more calories per 100g than Vegetable Fried Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pizza, Supreme, Mozzarella Cheese contains significantly more sugar (4.79g) compared to the milder Vegetable Fried Rice (1.89g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegetable Fried Rice is undeniably the healthier pick.

Looking to build muscle? Pizza, Supreme, Mozzarella Cheese offers a protein boost with 8.22g per 100g, outperforming Vegetable Fried Rice in this category.

Frequently Asked Questions

Which is healthier: Pizza, Supreme, Mozzarella Cheese or Vegetable Fried Rice?

It depends on your goals. Pizza, Supreme, Mozzarella Cheese has 239.73 calories, while Vegetable Fried Rice has 145 calories. Check the detailed table above for sugar and fat content.

Is Pizza, Supreme, Mozzarella Cheese vegan?

No, Pizza, Supreme, Mozzarella Cheese is not certified vegan.

What is the calorie difference between Pizza, Supreme, Mozzarella Cheese and Vegetable Fried Rice?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.