Head-to-Head Analysis

Plain Bagels vs Kung pao broccoli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plain Bagels

Plain Bagels

Not Vegan
VS
Package of Kung pao broccoli

Kung pao broccoli

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
44.6 kcal
2.5g
Sugars
2.7g
0.6g
Fat
1.3g
8.6g
Protein
2.7g
1.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Plain Bagels and Kung pao broccoli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plain Bagels is the more energy-dense option here, packing 190 more calories per 100g than Kung pao broccoli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Plain Bagels offers a protein boost with 8.64g per 100g, outperforming Kung pao broccoli in this category.

Frequently Asked Questions

Which is healthier: Plain Bagels or Kung pao broccoli?

It depends on your goals. Plain Bagels has 235 calories, while Kung pao broccoli has 44.642857142857 calories. Check the detailed table above for sugar and fat content.

Is Plain Bagels vegan?

No, Plain Bagels is not certified vegan.

What is the calorie difference between Plain Bagels and Kung pao broccoli?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.