Plain Bagels vs Finest Wholemeal Loaf
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Bagels
Finest Wholemeal Loaf
The Verdict: Which is Better?
When placing Plain Bagels and Finest Wholemeal Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plain Bagels is the more energy-dense option here, packing 76 more calories per 100g than Finest Wholemeal Loaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Plain Bagels contains significantly more sugar (7.14g) compared to the milder Finest Wholemeal Loaf (2.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Finest Wholemeal Loaf is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Plain Bagels or Finest Wholemeal Loaf?
It depends on your goals. Plain Bagels has 296 calories, while Finest Wholemeal Loaf has 220 calories. Check the detailed table above for sugar and fat content.
Is Plain Bagels vegan?
No, Plain Bagels is not certified vegan.
What is the calorie difference between Plain Bagels and Finest Wholemeal Loaf?
There is a difference of 76 calories per 100g between the two products.
