Plain Bagels vs Almond & Coconut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Plain Bagels

Almond & Coconut
The Verdict: Which is Better?
When placing Plain Bagels and Almond & Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plain Bagels is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Plain Bagels or Almond & Coconut?
It depends on your goals. Plain Bagels has 0 calories, while Almond & Coconut has 12.5 calories. Check the detailed table above for sugar and fat content.
Is Plain Bagels vegan?
No, Plain Bagels is not certified vegan.
What is the calorie difference between Plain Bagels and Almond & Coconut?
There is a difference of 12 calories per 100g between the two products.




