Head-to-Head Analysis

Plain Bagels vs Original Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plain Bagels

Plain Bagels

Not Vegan
VS
Top Pick
Package of Original Potato Chips

Original Potato Chips

Not Vegan
Nutritional Facts (per 100g)
252.6 kcal
Energy
565 kcal
4.2g
Sugars
0g
1.6g
Fat
35.3g
10.5g
Protein
7.1g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Plain Bagels and Original Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plain Bagels is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Plain Bagels contains significantly more sugar (4.2105263157895g) compared to the milder Original Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Potato Chips is undeniably the healthier pick.

Looking to build muscle? Plain Bagels offers a protein boost with 10.526315789474g per 100g, outperforming Original Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Plain Bagels or Original Potato Chips?

It depends on your goals. Plain Bagels has 252.63157894737 calories, while Original Potato Chips has 565 calories. Check the detailed table above for sugar and fat content.

Is Plain Bagels vegan?

No, Plain Bagels is not certified vegan.

What is the calorie difference between Plain Bagels and Original Potato Chips?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.