Head-to-Head Analysis

Plain Bread Crumbs vs Colby Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plain Bread Crumbs

Plain Bread Crumbs

Not Vegan
VS
Top Pick
Package of Colby Cheese

Colby Cheese

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
1440 kcal
7.1g
Sugars
0g
0g
Fat
115g
14.3g
Protein
89.3g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Plain Bread Crumbs and Colby Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plain Bread Crumbs is the clear winner. With 1083 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Plain Bread Crumbs contains significantly more sugar (7.14g) compared to the milder Colby Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Colby Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Plain Bread Crumbs or Colby Cheese?

It depends on your goals. Plain Bread Crumbs has 357 calories, while Colby Cheese has 1440 calories. Check the detailed table above for sugar and fat content.

Is Plain Bread Crumbs vegan?

No, Plain Bread Crumbs is not certified vegan.

What is the calorie difference between Plain Bread Crumbs and Colby Cheese?

There is a difference of 1083 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.