Plain Greek Yogurt vs Stackers Kosher Dill
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Greek Yogurt
Stackers Kosher Dill
The Verdict: Which is Better?
When placing Plain Greek Yogurt and Stackers Kosher Dill side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plain Greek Yogurt is the more energy-dense option here, packing 120 more calories per 100g than Stackers Kosher Dill. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Plain Greek Yogurt contains significantly more sugar (2.4g) compared to the milder Stackers Kosher Dill (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Stackers Kosher Dill is undeniably the healthier pick.
Looking to build muscle? Plain Greek Yogurt offers a protein boost with 12g per 100g, outperforming Stackers Kosher Dill in this category.
Frequently Asked Questions
Which is healthier: Plain Greek Yogurt or Stackers Kosher Dill?
It depends on your goals. Plain Greek Yogurt has 120 calories, while Stackers Kosher Dill has 0 calories. Check the detailed table above for sugar and fat content.
Is Plain Greek Yogurt vegan?
No, Plain Greek Yogurt is not certified vegan.
What is the calorie difference between Plain Greek Yogurt and Stackers Kosher Dill?
There is a difference of 120 calories per 100g between the two products.
