Head-to-Head Analysis

Plain Naan vs Cupcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plain Naan

Plain Naan

Not Vegan
VS
Package of Cupcakes

Cupcakes

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
170 kcal
4g
Sugars
15g
10g
Fat
9g
8g
Protein
0g
1.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Plain Naan and Cupcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plain Naan is the more energy-dense option here, packing 150 more calories per 100g than Cupcakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Plain Naan takes the lead with only 4g of sugar per 100g, whereas Cupcakes contains 15g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Plain Naan offers a protein boost with 8g per 100g, outperforming Cupcakes in this category.

Frequently Asked Questions

Which is healthier: Plain Naan or Cupcakes?

It depends on your goals. Plain Naan has 320 calories, while Cupcakes has 170 calories. Check the detailed table above for sugar and fat content.

Is Plain Naan vegan?

No, Plain Naan is not certified vegan.

What is the calorie difference between Plain Naan and Cupcakes?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.