Plain Naan vs Old El Paso Super Stuffer Shells 10 Count
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Naan
Old El Paso Super Stuffer Shells 10 Count
The Verdict: Which is Better?
When placing Plain Naan and Old El Paso Super Stuffer Shells 10 Count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plain Naan is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Plain Naan contains significantly more sugar (4g) compared to the milder Old El Paso Super Stuffer Shells 10 Count (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Old El Paso Super Stuffer Shells 10 Count is undeniably the healthier pick.
Looking to build muscle? Plain Naan offers a protein boost with 8g per 100g, outperforming Old El Paso Super Stuffer Shells 10 Count in this category.
Frequently Asked Questions
Which is healthier: Plain Naan or Old El Paso Super Stuffer Shells 10 Count?
It depends on your goals. Plain Naan has 320 calories, while Old El Paso Super Stuffer Shells 10 Count has 486 calories. Check the detailed table above for sugar and fat content.
Is Plain Naan vegan?
No, Plain Naan is not certified vegan.
What is the calorie difference between Plain Naan and Old El Paso Super Stuffer Shells 10 Count?
There is a difference of 166 calories per 100g between the two products.
