Plain Naan vs Sweet Crunchy Rice Snack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Naan
Sweet Crunchy Rice Snack
The Verdict: Which is Better?
When placing Plain Naan and Sweet Crunchy Rice Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plain Naan is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Plain Naan takes the lead with only 4g of sugar per 100g, whereas Sweet Crunchy Rice Snack contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Plain Naan offers a protein boost with 8g per 100g, outperforming Sweet Crunchy Rice Snack in this category.
Frequently Asked Questions
Which is healthier: Plain Naan or Sweet Crunchy Rice Snack?
Plain Naan appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Plain Naan vegan?
No, Plain Naan is not certified vegan.
What is the calorie difference between Plain Naan and Sweet Crunchy Rice Snack?
There is a difference of 80 calories per 100g between the two products.
