Plain Paratha vs Bells & Stars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Paratha
Bells & Stars
The Verdict: Which is Better?
When placing Plain Paratha and Bells & Stars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plain Paratha is the more energy-dense option here, packing 141 more calories per 100g than Bells & Stars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plain Paratha takes the lead with only 2.5g of sugar per 100g, whereas Bells & Stars contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Plain Paratha offers a protein boost with 5.62g per 100g, outperforming Bells & Stars in this category.
Frequently Asked Questions
Which is healthier: Plain Paratha or Bells & Stars?
It depends on your goals. Plain Paratha has 311 calories, while Bells & Stars has 170 calories. Check the detailed table above for sugar and fat content.
Is Plain Paratha vegan?
No, Plain Paratha is not certified vegan.
What is the calorie difference between Plain Paratha and Bells & Stars?
There is a difference of 141 calories per 100g between the two products.
