Plain Sheep's Milk Yogurt vs Finely Shredded Mild Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Sheep's Milk Yogurt
Finely Shredded Mild Cheddar Cheese
The Verdict: Which is Better?
When placing Plain Sheep's Milk Yogurt and Finely Shredded Mild Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plain Sheep's Milk Yogurt is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Plain Sheep's Milk Yogurt contains significantly more sugar (3.5294g) compared to the milder Finely Shredded Mild Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Finely Shredded Mild Cheddar Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Plain Sheep's Milk Yogurt or Finely Shredded Mild Cheddar Cheese?
It depends on your goals. Plain Sheep's Milk Yogurt has 88.2353 calories, while Finely Shredded Mild Cheddar Cheese has 392.86 calories. Check the detailed table above for sugar and fat content.
Is Plain Sheep's Milk Yogurt vegan?
No, Plain Sheep's Milk Yogurt is not certified vegan.
What is the calorie difference between Plain Sheep's Milk Yogurt and Finely Shredded Mild Cheddar Cheese?
There is a difference of 305 calories per 100g between the two products.
