Plain Sliced Bagels vs Corn Nuts Chile Picante
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Sliced Bagels
Corn Nuts Chile Picante
The Verdict: Which is Better?
When placing Plain Sliced Bagels and Corn Nuts Chile Picante side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plain Sliced Bagels is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Plain Sliced Bagels contains significantly more sugar (6.32g) compared to the milder Corn Nuts Chile Picante (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn Nuts Chile Picante is undeniably the healthier pick.
Looking to build muscle? Plain Sliced Bagels offers a protein boost with 9.47g per 100g, outperforming Corn Nuts Chile Picante in this category.
Frequently Asked Questions
Which is healthier: Plain Sliced Bagels or Corn Nuts Chile Picante?
It depends on your goals. Plain Sliced Bagels has 273.68 calories, while Corn Nuts Chile Picante has 464 calories. Check the detailed table above for sugar and fat content.
Is Plain Sliced Bagels vegan?
No, Plain Sliced Bagels is not certified vegan.
What is the calorie difference between Plain Sliced Bagels and Corn Nuts Chile Picante?
There is a difference of 190 calories per 100g between the two products.
