Head-to-Head Analysis

plain unsweetened Greek style yogurt made with almond milk & soy vs Pepper jack monterey jack cheese with jalapeno peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of plain unsweetened Greek style yogurt made with almond milk & soy

plain unsweetened Greek style yogurt made with almond milk & soy

Not Vegan
VS
Top Pick
Package of Pepper jack monterey jack cheese with jalapeno peppers

Pepper jack monterey jack cheese with jalapeno peppers

Not Vegan
Nutritional Facts (per 100g)
85.9 kcal
Energy
357.1 kcal
0.2g
Sugars
0g
3.5g
Fat
28.6g
10.1g
Protein
25g
0.2g
Salt
1.6g

The Verdict: Which is Better?

When placing plain unsweetened Greek style yogurt made with almond milk & soy and Pepper jack monterey jack cheese with jalapeno peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, plain unsweetened Greek style yogurt made with almond milk & soy is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: plain unsweetened Greek style yogurt made with almond milk & soy or Pepper jack monterey jack cheese with jalapeno peppers?

It depends on your goals. plain unsweetened Greek style yogurt made with almond milk & soy has 85.9 calories, while Pepper jack monterey jack cheese with jalapeno peppers has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is plain unsweetened Greek style yogurt made with almond milk & soy vegan?

No, plain unsweetened Greek style yogurt made with almond milk & soy is not certified vegan.

What is the calorie difference between plain unsweetened Greek style yogurt made with almond milk & soy and Pepper jack monterey jack cheese with jalapeno peppers?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.