Head-to-Head Analysis

plain unsweetened Greek style yogurt made with almond milk & soy vs Whole Milk Low Moisture Mozzarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of plain unsweetened Greek style yogurt made with almond milk & soy

plain unsweetened Greek style yogurt made with almond milk & soy

Not Vegan
VS
Top Pick
Package of Whole Milk Low Moisture Mozzarella Cheese

Whole Milk Low Moisture Mozzarella Cheese

Not Vegan
Nutritional Facts (per 100g)
85.9 kcal
Energy
300 kcal
0.2g
Sugars
0g
3.5g
Fat
23.3g
10.1g
Protein
20g
0.2g
Salt
1.6g

The Verdict: Which is Better?

When placing plain unsweetened Greek style yogurt made with almond milk & soy and Whole Milk Low Moisture Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, plain unsweetened Greek style yogurt made with almond milk & soy is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: plain unsweetened Greek style yogurt made with almond milk & soy or Whole Milk Low Moisture Mozzarella Cheese?

It depends on your goals. plain unsweetened Greek style yogurt made with almond milk & soy has 85.9 calories, while Whole Milk Low Moisture Mozzarella Cheese has 300 calories. Check the detailed table above for sugar and fat content.

Is plain unsweetened Greek style yogurt made with almond milk & soy vegan?

No, plain unsweetened Greek style yogurt made with almond milk & soy is not certified vegan.

What is the calorie difference between plain unsweetened Greek style yogurt made with almond milk & soy and Whole Milk Low Moisture Mozzarella Cheese?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.