Head-to-Head Analysis

Plain Whey Unsweetened vs 10% Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plain Whey Unsweetened

Plain Whey Unsweetened

Not Vegan
VS
Package of 10% Juice

10% Juice

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
41.7 kcal
7.1g
Sugars
10g
5.4g
Fat
0g
78.6g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Plain Whey Unsweetened and 10% Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plain Whey Unsweetened is the more energy-dense option here, packing 351 more calories per 100g than 10% Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Plain Whey Unsweetened takes the lead with only 7.1428571428571g of sugar per 100g, whereas 10% Juice contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Plain Whey Unsweetened offers a protein boost with 78.571428571429g per 100g, outperforming 10% Juice in this category.

Frequently Asked Questions

Which is healthier: Plain Whey Unsweetened or 10% Juice?

It depends on your goals. Plain Whey Unsweetened has 392.85714285714 calories, while 10% Juice has 41.7 calories. Check the detailed table above for sugar and fat content.

Is Plain Whey Unsweetened vegan?

No, Plain Whey Unsweetened is not certified vegan.

What is the calorie difference between Plain Whey Unsweetened and 10% Juice?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.