Plain Wrap vs Pecan Swirls Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Wrap
Pecan Swirls Rolls
The Verdict: Which is Better?
When placing Plain Wrap and Pecan Swirls Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plain Wrap is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Plain Wrap takes the lead with only 0g of sugar per 100g, whereas Pecan Swirls Rolls contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Plain Wrap offers a protein boost with 19.3g per 100g, outperforming Pecan Swirls Rolls in this category.
Frequently Asked Questions
Which is healthier: Plain Wrap or Pecan Swirls Rolls?
Plain Wrap appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Plain Wrap vegan?
No, Plain Wrap is not certified vegan.
What is the calorie difference between Plain Wrap and Pecan Swirls Rolls?
There is a difference of 269 calories per 100g between the two products.
