Plant Based Beef vs Pitted Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant Based Beef
Pitted Prunes
The Verdict: Which is Better?
When placing Plant Based Beef and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plant Based Beef is the more energy-dense option here, packing 107 more calories per 100g than Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plant Based Beef takes the lead with only 0g of sugar per 100g, whereas Pitted Prunes contains 35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Plant Based Beef offers a protein boost with 57.1g per 100g, outperforming Pitted Prunes in this category.
Frequently Asked Questions
Which is healthier: Plant Based Beef or Pitted Prunes?
It depends on your goals. Plant Based Beef has 357 calories, while Pitted Prunes has 250 calories. Check the detailed table above for sugar and fat content.
Is Plant Based Beef vegan?
No, Plant Based Beef is not certified vegan.
What is the calorie difference between Plant Based Beef and Pitted Prunes?
There is a difference of 107 calories per 100g between the two products.
