Head-to-Head Analysis

Plant-Based Burrito Mexicali vs Broccoli Florets, Fresh.Frozen

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plant-Based Burrito Mexicali

Plant-Based Burrito Mexicali

Not Vegan
VS
Top Pick
Package of Broccoli Florets, Fresh.Frozen

Broccoli Florets, Fresh.Frozen

Not Vegan
Nutritional Facts (per 100g)
183 kcal
Energy
35.3 kcal
2.8g
Sugars
1.2g
8.5g
Fat
0g
8.5g
Protein
3.5g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Plant-Based Burrito Mexicali and Broccoli Florets, Fresh.Frozen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plant-Based Burrito Mexicali is the more energy-dense option here, packing 148 more calories per 100g than Broccoli Florets, Fresh.Frozen. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Plant-Based Burrito Mexicali contains significantly more sugar (2.82g) compared to the milder Broccoli Florets, Fresh.Frozen (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Broccoli Florets, Fresh.Frozen is undeniably the healthier pick.

Looking to build muscle? Plant-Based Burrito Mexicali offers a protein boost with 8.45g per 100g, outperforming Broccoli Florets, Fresh.Frozen in this category.

Frequently Asked Questions

Which is healthier: Plant-Based Burrito Mexicali or Broccoli Florets, Fresh.Frozen?

It depends on your goals. Plant-Based Burrito Mexicali has 183 calories, while Broccoli Florets, Fresh.Frozen has 35.3 calories. Check the detailed table above for sugar and fat content.

Is Plant-Based Burrito Mexicali vegan?

No, Plant-Based Burrito Mexicali is not certified vegan.

What is the calorie difference between Plant-Based Burrito Mexicali and Broccoli Florets, Fresh.Frozen?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.