Head-to-Head Analysis

Plant-Based Cheddar Style Shreds vs Minced Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plant-Based Cheddar Style Shreds

Plant-Based Cheddar Style Shreds

Not Vegan
VS
Top Pick
Package of Minced Garlic

Minced Garlic

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
100 kcal
0g
Sugars
0g
21.4g
Fat
0g
3.6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Plant-Based Cheddar Style Shreds and Minced Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plant-Based Cheddar Style Shreds is the more energy-dense option here, packing 186 more calories per 100g than Minced Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Plant-Based Cheddar Style Shreds offers a protein boost with 3.57g per 100g, outperforming Minced Garlic in this category.

Frequently Asked Questions

Which is healthier: Plant-Based Cheddar Style Shreds or Minced Garlic?

It depends on your goals. Plant-Based Cheddar Style Shreds has 286 calories, while Minced Garlic has 100 calories. Check the detailed table above for sugar and fat content.

Is Plant-Based Cheddar Style Shreds vegan?

No, Plant-Based Cheddar Style Shreds is not certified vegan.

What is the calorie difference between Plant-Based Cheddar Style Shreds and Minced Garlic?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.