Head-to-Head Analysis

Plant-Based Chick’n Nuggets vs Plant-Based Breaded Shrimp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plant-Based Chick’n Nuggets

Plant-Based Chick’n Nuggets

Not Vegan
VS
Top Pick
Package of Plant-Based Breaded Shrimp

Plant-Based Breaded Shrimp

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
240 kcal
2.4g
Sugars
2g
10.6g
Fat
11g
12.9g
Protein
4g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Plant-Based Chick’n Nuggets and Plant-Based Breaded Shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plant-Based Chick’n Nuggets is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Plant-Based Chick’n Nuggets offers a protein boost with 12.9g per 100g, outperforming Plant-Based Breaded Shrimp in this category.

Frequently Asked Questions

Which is healthier: Plant-Based Chick’n Nuggets or Plant-Based Breaded Shrimp?

It depends on your goals. Plant-Based Chick’n Nuggets has 235 calories, while Plant-Based Breaded Shrimp has 240 calories. Check the detailed table above for sugar and fat content.

Is Plant-Based Chick’n Nuggets vegan?

No, Plant-Based Chick’n Nuggets is not certified vegan.

What is the calorie difference between Plant-Based Chick’n Nuggets and Plant-Based Breaded Shrimp?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.