Head-to-Head Analysis

plant-based chick'n strips vs Avocado's Number Guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of plant-based chick'n strips

plant-based chick'n strips

Not Vegan
VS
Top Pick
Package of Avocado's Number Guacamole

Avocado's Number Guacamole

Not Vegan
Nutritional Facts (per 100g)
144 kcal
Energy
200 kcal
1.1g
Sugars
0g
6.7g
Fat
16.7g
16.7g
Protein
3.3g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing plant-based chick'n strips and Avocado's Number Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, plant-based chick'n strips is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. plant-based chick'n strips contains significantly more sugar (1.11g) compared to the milder Avocado's Number Guacamole (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado's Number Guacamole is undeniably the healthier pick.

Looking to build muscle? plant-based chick'n strips offers a protein boost with 16.7g per 100g, outperforming Avocado's Number Guacamole in this category.

Frequently Asked Questions

Which is healthier: plant-based chick'n strips or Avocado's Number Guacamole?

It depends on your goals. plant-based chick'n strips has 144 calories, while Avocado's Number Guacamole has 200 calories. Check the detailed table above for sugar and fat content.

Is plant-based chick'n strips vegan?

No, plant-based chick'n strips is not certified vegan.

What is the calorie difference between plant-based chick'n strips and Avocado's Number Guacamole?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.