Head-to-Head Analysis

plant-based coconut blend vs Apple Fritters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of plant-based coconut blend

plant-based coconut blend

Not Vegan
VS
Package of Apple Fritters

Apple Fritters

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
398.2 kcal
5.3g
Sugars
26.5g
7.1g
Fat
17.7g
6.5g
Protein
4.4g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing plant-based coconut blend and Apple Fritters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, plant-based coconut blend is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, plant-based coconut blend takes the lead with only 5.29g of sugar per 100g, whereas Apple Fritters contains 26.548672566372g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? plant-based coconut blend offers a protein boost with 6.47g per 100g, outperforming Apple Fritters in this category.

Frequently Asked Questions

Which is healthier: plant-based coconut blend or Apple Fritters?

plant-based coconut blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is plant-based coconut blend vegan?

No, plant-based coconut blend is not certified vegan.

What is the calorie difference between plant-based coconut blend and Apple Fritters?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.