Plant based dairy free yogurt vs Pasta Sauce Tomato, Herbs & Spices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant based dairy free yogurt
Pasta Sauce Tomato, Herbs & Spices
The Verdict: Which is Better?
When placing Plant based dairy free yogurt and Pasta Sauce Tomato, Herbs & Spices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plant based dairy free yogurt is the more energy-dense option here, packing 106 more calories per 100g than Pasta Sauce Tomato, Herbs & Spices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Plant based dairy free yogurt or Pasta Sauce Tomato, Herbs & Spices?
It depends on your goals. Plant based dairy free yogurt has 162 calories, while Pasta Sauce Tomato, Herbs & Spices has 56 calories. Check the detailed table above for sugar and fat content.
Is Plant based dairy free yogurt vegan?
No, Plant based dairy free yogurt is not certified vegan.
What is the calorie difference between Plant based dairy free yogurt and Pasta Sauce Tomato, Herbs & Spices?
There is a difference of 106 calories per 100g between the two products.
