Head-to-Head Analysis

PLANT-BASED DELI SLICES BOLOGNA STYLE vs Ham Steak With Natural Juices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PLANT-BASED DELI SLICES BOLOGNA STYLE

PLANT-BASED DELI SLICES BOLOGNA STYLE

Not Vegan
VS
Top Pick
Package of Ham Steak With Natural Juices

Ham Steak With Natural Juices

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
115 kcal
3.9g
Sugars
0g
7.7g
Fat
2.8g
26.9g
Protein
21g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing PLANT-BASED DELI SLICES BOLOGNA STYLE and Ham Steak With Natural Juices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PLANT-BASED DELI SLICES BOLOGNA STYLE is the more energy-dense option here, packing 97 more calories per 100g than Ham Steak With Natural Juices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PLANT-BASED DELI SLICES BOLOGNA STYLE contains significantly more sugar (3.85g) compared to the milder Ham Steak With Natural Juices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ham Steak With Natural Juices is undeniably the healthier pick.

Looking to build muscle? PLANT-BASED DELI SLICES BOLOGNA STYLE offers a protein boost with 26.9g per 100g, outperforming Ham Steak With Natural Juices in this category.

Frequently Asked Questions

Which is healthier: PLANT-BASED DELI SLICES BOLOGNA STYLE or Ham Steak With Natural Juices?

It depends on your goals. PLANT-BASED DELI SLICES BOLOGNA STYLE has 212 calories, while Ham Steak With Natural Juices has 115 calories. Check the detailed table above for sugar and fat content.

Is PLANT-BASED DELI SLICES BOLOGNA STYLE vegan?

No, PLANT-BASED DELI SLICES BOLOGNA STYLE is not certified vegan.

What is the calorie difference between PLANT-BASED DELI SLICES BOLOGNA STYLE and Ham Steak With Natural Juices?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.