Plant-Based Deli Slices Hickory Smoked vs Garbanzo Beans Chick Peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant-Based Deli Slices Hickory Smoked
Garbanzo Beans Chick Peas
The Verdict: Which is Better?
When placing Plant-Based Deli Slices Hickory Smoked and Garbanzo Beans Chick Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plant-Based Deli Slices Hickory Smoked is the more energy-dense option here, packing 120 more calories per 100g than Garbanzo Beans Chick Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plant-Based Deli Slices Hickory Smoked takes the lead with only 0g of sugar per 100g, whereas Garbanzo Beans Chick Peas contains 2.31g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Plant-Based Deli Slices Hickory Smoked offers a protein boost with 26.9g per 100g, outperforming Garbanzo Beans Chick Peas in this category.
Frequently Asked Questions
Which is healthier: Plant-Based Deli Slices Hickory Smoked or Garbanzo Beans Chick Peas?
It depends on your goals. Plant-Based Deli Slices Hickory Smoked has 212 calories, while Garbanzo Beans Chick Peas has 92.3 calories. Check the detailed table above for sugar and fat content.
Is Plant-Based Deli Slices Hickory Smoked vegan?
No, Plant-Based Deli Slices Hickory Smoked is not certified vegan.
What is the calorie difference between Plant-Based Deli Slices Hickory Smoked and Garbanzo Beans Chick Peas?
There is a difference of 120 calories per 100g between the two products.
