Head-to-Head Analysis

Plant-based Deli Slices Smoked Ham style vs Fruity Hoopz with Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plant-based Deli Slices Smoked Ham style

Plant-based Deli Slices Smoked Ham style

Not Vegan
VS
Top Pick
Package of Fruity Hoopz with Marshmallows

Fruity Hoopz with Marshmallows

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
0 kcal
1.9g
Sugars
0g
7.7g
Fat
0g
28.8g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Plant-based Deli Slices Smoked Ham style and Fruity Hoopz with Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plant-based Deli Slices Smoked Ham style is the more energy-dense option here, packing 200 more calories per 100g than Fruity Hoopz with Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Plant-based Deli Slices Smoked Ham style contains significantly more sugar (1.9g) compared to the milder Fruity Hoopz with Marshmallows (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruity Hoopz with Marshmallows is undeniably the healthier pick.

Looking to build muscle? Plant-based Deli Slices Smoked Ham style offers a protein boost with 28.8g per 100g, outperforming Fruity Hoopz with Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Plant-based Deli Slices Smoked Ham style or Fruity Hoopz with Marshmallows?

It depends on your goals. Plant-based Deli Slices Smoked Ham style has 200 calories, while Fruity Hoopz with Marshmallows has 0 calories. Check the detailed table above for sugar and fat content.

Is Plant-based Deli Slices Smoked Ham style vegan?

No, Plant-based Deli Slices Smoked Ham style is not certified vegan.

What is the calorie difference between Plant-based Deli Slices Smoked Ham style and Fruity Hoopz with Marshmallows?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.