Head-to-Head Analysis

Plant Based Fried Chick’n Mac & Cheese vs mediterranean quinoa blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plant Based Fried Chick’n Mac & Cheese

Plant Based Fried Chick’n Mac & Cheese

Not Vegan
VS
Top Pick
Package of mediterranean quinoa blend

mediterranean quinoa blend

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
120 kcal
0.8g
Sugars
0.7g
5.5g
Fat
5.3g
5.9g
Protein
3.3g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Plant Based Fried Chick’n Mac & Cheese and mediterranean quinoa blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plant Based Fried Chick’n Mac & Cheese is the more energy-dense option here, packing 21 more calories per 100g than mediterranean quinoa blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Plant Based Fried Chick’n Mac & Cheese offers a protein boost with 5.88g per 100g, outperforming mediterranean quinoa blend in this category.

Frequently Asked Questions

Which is healthier: Plant Based Fried Chick’n Mac & Cheese or mediterranean quinoa blend?

It depends on your goals. Plant Based Fried Chick’n Mac & Cheese has 141 calories, while mediterranean quinoa blend has 120 calories. Check the detailed table above for sugar and fat content.

Is Plant Based Fried Chick’n Mac & Cheese vegan?

No, Plant Based Fried Chick’n Mac & Cheese is not certified vegan.

What is the calorie difference between Plant Based Fried Chick’n Mac & Cheese and mediterranean quinoa blend?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.